Healthy Broccoli, Raisin, Apple, and Walnut Salad
Here is a great way to serve raw broccoli that tastes good.
4 cups small broccoli florets
3 cups diced organic apples, unpeeled
2/3 cup organic raisins
1/2 cup broken walnuts
2 Tablespoons Vegenaise
Mix the ingredients well and serve in a pretty bowl. If you don't have Vegenaise you can make a sauce out of honey and lemon.
Lemon Marinade
2 cups Lemon juice
2 tsp garlic powder
1 tsp onion powder
2 tsp salt
1 Cup Honey
Blend all in blender. Refrigerate for 10-14 days.
Citrus Salad Dressing
1/4 tsp paprika
1/4 tsp salad herbs
1/4 tsp dill weed
1/2 tsp garlic salt
2 1/2 tsp lemon juice
3 Tbsp frozen orange juice concentrate, undiluted
Makes 4 Tablespoons (24 calories per tablespoon)
4 cups small broccoli florets
3 cups diced organic apples, unpeeled
2/3 cup organic raisins
1/2 cup broken walnuts
2 Tablespoons Vegenaise
Mix the ingredients well and serve in a pretty bowl. If you don't have Vegenaise you can make a sauce out of honey and lemon.
Lemon Marinade
2 cups Lemon juice
2 tsp garlic powder
1 tsp onion powder
2 tsp salt
1 Cup Honey
Blend all in blender. Refrigerate for 10-14 days.
Citrus Salad Dressing
1/4 tsp paprika
1/4 tsp salad herbs
1/4 tsp dill weed
1/2 tsp garlic salt
2 1/2 tsp lemon juice
3 Tbsp frozen orange juice concentrate, undiluted
Makes 4 Tablespoons (24 calories per tablespoon)
Posted by Danielle Parsons at Wed, 06 May 2009 20:54:00 GMT 
Categories: Healthy Living
Tags: nuts and vegetable salad nuts fruit healthy meals vegetarian
Categories: Healthy Living
Tags: nuts and vegetable salad nuts fruit healthy meals vegetarian
That does sound delicious...an excellent refreshing and healthy dish for the summer months. Healthy Blessings, Barbara Arbster
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