Grape Nuts Roast
Here is a great tasting recipe I found from Hope for Health. There are no animal products in this vegan roast.
2 cups Grape-Nuts cereal
3 cups Vanilla Soy Milk
2 Cups Finely chopped celery
1/2 Cup Chopped nuts
1/2 Cup Chopped onion
2 Eggs made from Ener-G-Egg Replacer
1-1/4 teaspoon salt
1 teaspoon sage
Combine all ingredients, mix well. Let stand 20 minutes. Put in sprayed large loaf pan or casserole dish (9x13). Bake uncovered at 350 degrees for 45 minutes to 1 hour until lightly browned. Let stand 5 minutes before serving. Here is a great side dish to compliment your vegan roast:
Marinated Tomatoes
2 Tomatoes, thinly sliced
1 1/2 Tbls. lemon juice
1 Tbls. extra virgin olive oil
1 tsp. oregano
1/2 tsp basil
1/4 tsp. sea salt
Mix oil, lemon juice, salt and spices in bowl. Layer tomatoes in bowl to marinate. Stir gently occasionally and marinate for a few hours.
2 cups Grape-Nuts cereal
3 cups Vanilla Soy Milk
2 Cups Finely chopped celery
1/2 Cup Chopped nuts
1/2 Cup Chopped onion
2 Eggs made from Ener-G-Egg Replacer
1-1/4 teaspoon salt
1 teaspoon sage
Combine all ingredients, mix well. Let stand 20 minutes. Put in sprayed large loaf pan or casserole dish (9x13). Bake uncovered at 350 degrees for 45 minutes to 1 hour until lightly browned. Let stand 5 minutes before serving. Here is a great side dish to compliment your vegan roast:
Marinated Tomatoes
2 Tomatoes, thinly sliced
1 1/2 Tbls. lemon juice
1 Tbls. extra virgin olive oil
1 tsp. oregano
1/2 tsp basil
1/4 tsp. sea salt
Mix oil, lemon juice, salt and spices in bowl. Layer tomatoes in bowl to marinate. Stir gently occasionally and marinate for a few hours.
Posted by Danielle Parsons at Mon, 09 Nov 2009 19:25:00 GMT 
Categories: Healthy Living
Tags: vegan roast
Categories: Healthy Living
Tags: vegan roast
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